Hi, we are Jeff and Jenny Later. We are full-time health and nutrition coaches, full time parents, and active competitive bodybuilders.
Health and fitness is our passion! We're lucky enough to spend our days sharing our knowledge with others and continuing to learn and enhance our own abilities.
We are competitive physique athletes and will probably do that until they don't allow us on stage anymore! :)
We have helped over 1,000 people transform their lifestyle and improve their health and fitness. We've worked with NFL athletes, division 1 athletes, bodybuilders, physique competitors, soccer moms, and everyone in between.
We firmly believe in daily healthy habits that translate into a sustainable long-term lifestyle. We've worked with so many diverse people and situations there's almost nothing we've haven't heard before.
We have clients using carb cycling, high carb, ketogenic diets, IIFYM, intermittent fasting, and others… we’ll work together to figure out which plan is best for you. We don’t believe in a one-size-fits-all approach.
We are competitors ourselves, in both the NPC & IFBB. We still actively compete in the NPC & IFBB and walk what we talk!
I (Jeff ) am an IFBB Pro Bodybuilder and have competed in over 35 shows. This is our passion!